Category Archives : Health Tips

Covid-19 Clinic Update

We remain OPEN for the services of chiropractic (all clinics) and physiotherapy (Hedland)! As per the government guidelines Chiropractic and Physiotherapy are classed as essential services to assist in lowering the burden on our Healthcare colleagues during these challenging times. The past weeks has seen us make some changes as required in the clinic to […]

Sports Injuries

Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. An injury that happens suddenly, such as a sprained ankle caused by an awkward footfall, is known as an acute injury. Chronic injuries are caused by overusing the same muscle groups […]

Workstation Setup

Your workstation should be set up to cause the least amount of stress on your body. Prolonged hours of poor posture or repetitive work habits, often in a stressful environment can result in significant overuse injury. Applying the following points can help to minimise such injuries. Sit in front of your workstation such that your […]